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Well Wishes
 
LiveWell with Chronic Conditions

Upcoming Sessions include:

"LiveWell with Chronic Conditions Workshops" where you learn to "Put life back in your life!"

Esterhazy - March 6 to April 10

Yorkton - March 23 to April 27

Ituna - April 5 to May 10


What does the program offer?

The program offers practical suggestions and support, which builds confidence in coping with the every day challenges of living with a chronic condition.

Who is the program for?

Caregiver and/or individuals who have a chronic health condition such as:

  • Chronic Pain
  • Arthritis
  • Diabetes
  • Fibromyalgia
  • Multiple Sclerosis
  • Heart Disease
  • Chronic Lung Disease
  • Parkinson's Disease
  • Cancer

What will you learn?

To take care of your chronic illness rather than the illness controlling you.  Self-management skills include:

  • symptom management
  • communication skills
  • relaxation techniques
  • goal setting
  • problem solving

How does the program work?

Two trained leaders meet with groups of up to 12 participants for 2 hours once a week for six consecutive weeks.

Classes are fun as well as practical.  The emphasis is on building skills for managing your health and maintaining an active and fulfilling life.

What does the program cost?

The program is free of charge to anyone with a chronic health condition or their caregivers, support persons, or family.

Each participant receives a free copy of the book, Living a Healthy Life with Chronic Conditions.

For more information on the LiveWell with Chronic Conditions program, or to enroll, please contact:
Chronic Disease Management Facilitator
Sunrise Health Region
Phone: (306) 786-0875